by hummingbird | Jul 28, 2023 | Depression
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce ullamcorper nisi enim, a posuere metus pulvinar eget. Donec vel tincidunt dolor, at faucibus lacus. Vestibulum luctus porttitor diam sit amet commodo. Donec aliquet sem eu dolor gravida, ullamcorper mollis...
by hummingbird | Jul 3, 2023 | Gratitude, Happyness, Support Groups
It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is...