KAREN SRI THOMAS,

HUMMINGBIRD THERAPY

Counselling & Psychotherapy, South Yarra 3141, Victoria

Anxiety, Depression, Grief, Relationship Issues:

Counselling can help for Emotional, Psychological and Relationship Pain

Your concerns might be about anxiety, relationship difficulties, or grief, or it’s to do with your self-esteem, trauma, or another mental health issue. Any of these can be debilitating. You could be experiencing something less defined, vague and subtle that’s also familiar and unsettling. Perhaps you feel disconnected, isolated, or always pressured and rushed, and you can never be yourself fully. Maybe something has happened at work, at school or college in your relationship/s, or with a parent or other close family members. Or you have experienced, or are experiencing abuse. If you relate to any of these circumstances, then read on to see how I can help.

Speciality Services

Click on the issues you’re grappling with to find out more…

Anxiety

Depression

Relationship Issues

Self-Esteem

Stress

Trauma

Childhood Trauma

Family
Violence

Elder Abuse

Counselling and therapy services for adults, young and old in and around South Yarra, Victoria, Australia

People come to counselling for a range of reasons and bring with them their unique relationships and circumstances. And there’s usually a common thread: there’s something standing in the way of you feeling good about yourself, being true to yourself, and feeling supported in your important relationship/s. There’s often a stuck feeling or some sort of internal blockage that stops you from living the life you want to lead and dream about.

When we first meet, we’ll talk about your specific areas of concern. We’ll be seeing if we are the right client/therapist fit for each other. From here, we’ll create a plan for healing together, and discuss how it can best work into your day-to-day life.

Session Format: Individual
Demographic Specialty: Men & Women aged 18 to 100+ years, people of Southeast Asian, South Asian, European or mixed heritage, people of gender-diverse backgrounds
Online Sessions Available: Telehealth
Treatment Specialties: Anxiety, Depression, Relationship Problems, Grief & Loss, Self Esteem, Stress, Childhood Memories, Trauma, Family Domestic Violence, Elder Abuse

“Self esteem is the ability to see yourself as a flawed individual and still hold yourself in high regard.”

Esther Perel